• Through purpose-driven exercise, balance, moderation, and consistency, I will help you align your behaviors and goals to become the best and healthiest version of YOU!

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  • Become the best version of YOU and live your healthiest life!

    View Fitness Plans

  • Certified fitness trainer, nutrition specialist, wife and mother of 2 boys

    About Brittany
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Welcome to Fit by Brittany

Through purpose-driven exercise, balance, moderation, and consistency, I will help you align your behaviors and goals to become the best and healthiest version of  YOU!

LEARN MORE

Fitness Plans

My method is balance, moderation, and consistency to help you achieve your goals and maintain a healthy and happy lifestyle. I believe that with proper exercise routine, nutrition plan and the right mindset, anyone can achieve life long success. Anything worth achieving in life takes hard work and knowledge, there is no “quick” or “easy” road there, you have to work hard to earn it. I hope to help you become the best version of YOU and live your healthiest life!

Fitness Plans

Initial Assessment

Here we will map out your goals and discuss the best strategy to reach them. An in-depth discussion on your health, injury history, physical capabilities, food allergies, current training and diet will be taken into account before your plan is created. After discussing everything above, we can create a practical application for you to have success.

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Personalized training

Whether you are a beginner in your fitness journey or more advanced, I will create a personalized 4 week plan for you. The plan will accommodate the amount of time and days that you have to allocate to exercise, as well as if you are training at home or in the gym. I will create a plan with the frequency and intensity to match your schedule and abilities.

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One on One training

In person or online zoom sessions are beneficial for help with form, motivation and accountability. Online coaching allows me to help you execute movements properly, avoid injury and get the most out of your training. Working out together I can clear up any confusion about reps, sets, tempo, rest periods and any modifications needed for your plan.

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Customized Nutrition Plan

We will create a balanced meal plan that you can both stick to and enjoy, as well as help you reach your health goals. A plan that fits your lifestyle and does not focus on forbidding foods, rather controlling them and eating in moderation.

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Support & Accountability

24/7 access to your coach for questions, support, adjustments, motivation and more. Additionally there will be weekly check-ins to ensure that your program fits your needs and you are progressing properly.

Pricing

Plans are customized to fit your needs and lifestyle. There is no cookie cutter plan here. Whether you are looking for a training program, in person training, nutrition plan, or all of the above, the price will reflect your plan. Prices range from $55 to $255. Contact me and we will discuss the best plan for you based on your goals.

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